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I'm Aishah. 20. Malaysian.
"I didn’t realize how badly I was treated until someone started treating me with respect."
— (via krng)

americ4npsycho:

icedteajunkie:

Pokemon Cards that tell stories

Love the first one

10 Steps to Self Care

onlinecounsellingcollege:

1. If it feels wrong, don’t do it.

2. Say “exactly” what you mean.

3. Don’t be a people pleaser.

4. Trust your instincts.

5. Never speak badly about yourself.

6. Never give up on your dreams.

7. Don’t be afraid to say “no”.

8. Don’t be afraid to say “yes”.

9. Resist the need to always have control.

10. Stay away from drama and negativity – as much as possible.

Source: Lessons Learned in Life